Assistant Professor Dr. Cheyenne Falat, MD, was recently quoted in the AARP’s Smart Guide to Hiking. 

In the Guide, Dr. Falat recommends hiking as way for older adults to stay fit and enjoy nature. Given the potential impacts to cardiovascular and musculoskeletal health, Dr. Falat adds a caveat that readers should consult their primary care provider before beginning a new hiking regimen.

In addition to Dr. Falat, a group of professionals—including kinesiologists, physical therapists, nutrition coaches, yoga instructors, and nonprofit and local government leaders—provided guidance to AARP in the Guide. 

With more than 26.5 million visitors monthly, AARP’s vast online audience allows Dr. Falat to impact public health in Baltimore and beyond.