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Personal Growth Program

OSA Personal Growth Program

The Personal Growth Program* is an opportunity to assist you with self-exploration, self-awareness and self-esteem to increase your skills and fulfill your personal goals. The process of exploring your innermost self to attain a purpose or a goal, especially in the pursuit of clarity and passion in life, is important.

A focus on your personal development alongside professional development helps create a well-rounded physician.

Medical Education Banner* These resources are provided for informational purposes only. Inclusion does not imply endorsement, and we cannot assume responsibility for the content of external materials.

Identity

Identity: Understanding who you are and where you’re going.

Theme: Identity drives direction.

Medical framing: Professional identity formation and internal drive.

Key words: Self-understanding, Purpose, Vision, Passion, Personal values, Personal motivation

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Connection

Connection: How you relate, communicate, and collaborate.

Theme: Success is relational.

Medical framing: Team-based care, patient-centered communication, professionalism.

Key words: Communication, Relationships, Empathy, Interpersonal Growth

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Leadership

Leadership & Influence: How you influence systems and serve others.

Theme: Leadership is service and stewardship.

Medical Framing: Leading care teams, advocacy, stewardship of systems.

Key words: Leadership, Motivation, Influence, Vision-setting

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In Action

In Action: How you perform effectively and sustainably.

Theme: Turning intention into execution.

Medical Framing: Managing academic demands, clinical responsibilities, and lifelong learning.

Key words: Organization, Efficiency, Skill development, Productivity

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Growth Mindset

Resilience & Growth Mindset: Thriving through adversity and challenge.

Theme: Growth often requires discomfort.

Medical Framing: Thriving in high-demand clinical environments.

Key words: Failure, Adaptability, Stress tolerance, Recovery

Reading Checkpoints:

  • "What's wrong with me?" |  AAMC
  • Buildng Your Resilience | APA
  • Being Happy Takes Practice | Psychology Today
  • Are you Harnessing The Power of Optimism? Forbes

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Office of Student Affairs
University of Maryland School of Medicine
685 W. Baltimore Street, Suite 150
Baltimore, MD 21201
410-706-7476
studentaffairs@som.umaryland.edu