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Severs disease
- Perhaps the most common overuse injury
-Pain is due to inflammation of the calcaneal apophysis growth plate
- Caused by repetitive microtrauma from the pull of the Achilles tendon on the apophysis.
- Occurs in young athletes ages 7-14
Sx’s bilateral in >50%
Hx – Gradual onset of posterior heel pain, worse with activity, better with rest.
PE – Tenderness at the insertion of the Achilles tendon onto the calcaneous. Swelling is mild.
This is a self limited condition because as the adolescent ages, the physis closes
Tx – Rest (no running or jumping), ice, NSAIDs, heel lifts/arch supports. Outpatient physical therapy for stretching and strengthening exercises.