Wellness Resources

Employee Assistance Program

The Employee Assistance Program is a free, confidential counseling and referral service. The EAP is staffed by trained behavioral health professionals and is designed to assist employees and family members experiencing personal, professional or family problems. The EAP can help with problems such as:

• Stress, depression, anxiety and grief
• Marriage/family counseling
• Career planning
• Parenting difficulties
• Drug or alcohol concerns
• Job loss or job change
  
  

UMB Guidance Resources

UMB Guidance Resources program offers someone to talk to and resources to consult whenever and wherever you need them. This no-cost service provides confidential solutions to life’s challenges including:

• Work/Academic Life Solutions
• Legal Guidance
• Financial Resources